Bredesen Protocol & Apollo Health
ReCODE & PreCODE
Services & Information
ReCODE & PreCODE
Practitioner
ReCODE 2.0 Certified, MOCA Certified
Here in Gaining Health we help you stop, prevent, and even reverse Alzheimer’s dementia by utilizing the Bredesen Protocol® through Apollo Health’s ReCODE and PreCODE programs. Nutrition is a key pillar of this approach, and ReCODE 2.0 Certified Nutritionist Karin Mullooly is here to guide you through it with clarity and compassion.
Karin is also a Board Certified Applied Functional Medicine Practitioner, Integrative Nutrition Health Coach, and Gut Health Specialist. She brings both professional expertise and personal passion to her work after witnessing Alzheimer’s impact on her own family. Her approach combines targeted nutrition, metabolic monitoring, functional testing, and supportive therapies like Red Light Therapy, Sauna, and BrainTap to help clients heal from the inside out.
With experience in cognitive decline, gut health, autoimmune issues, hormone balance, and metabolic conditions, Karin works closely with you—alongside your physician—to tailor a plan that fits your lifestyle and goals. She meets you where you are and helps you stay on track, because while success depends on your commitment, you won’t be doing it alone.
Cognitive Programs For
ReCODE & PreCODE Participants
Should I be doing PreCODE or ReCODE?
PreCODE is a proactive, prevention-focused program for individuals who are not currently experiencing cognitive symptoms but want to reduce their risk of developing Alzheimer’s. This is especially valuable for those with a family history of dementia or a known genetic risk, such as carrying the ApoE4 gene. Karin helps PreCODE participants implement personalized lifestyle and nutrition strategies, along with targeted lab reviews, to support long-term brain health and resilience.
ReCODE is a more intensive program designed for those already experiencing cognitive changes—from mild forgetfulness to more advanced symptoms. The focus is on identifying and addressing the root causes of cognitive decline through comprehensive testing and therapeutic lifestyle interventions. Karin works closely with ReCODE participants to guide them in making the critical dietary, metabolic, and lifestyle changes needed to support cognitive recovery and healing.
Whether you're preventing or reversing cognitive decline, Karin offers personalized, compassionate support to help you stay engaged, empowered, and on track throughout your journey.
Start of Your Journey
Your ReCODE or PreCODE journey with Karin Mullooly begins with a 1-hour initial consultation. During this session, Karin will learn more about your background, answer your questions about the nutrition and lifestyle components of the protocol, and begin to assess your readiness for change and your goals for the program.
The cost for this consultation is $185. If you decide to move forward, Karin offers both hourly follow-ups and discounted package options to support you throughout the process.
ReCODE and PreCODE programs require focused effort over an initial 6–12 month period. Karin provides ongoing nutritional guidance, functional testing as needed, and holistic tools to keep you on track—helping you build long-term habits that support cognitive health and overall well-being.